Whole Oat Groats, 5 Pound Bulk Bag, Oatmeal, Breakfast, Hampton Distribution

Groats are a nutritional powerhouse. They are an excellent source of dietary fiber, protein, and complex carbohydrates.

• Groats are a nutritional powerhouse. They are an excellent source of dietary fiber, protein, and complex carbohydrates.
• Due to their whole, unprocessed state, oat groats take the longest to cook of all oat varieties (longer than steel-cut or rolled oats). They require simmering for about an hour on the stovetop, though the cooking time can be reduced significantly using a pressure cooker or instant pot. This patient cooking process results in a satisfyingly chewy, "al dente" texture.
• While commonly cooked as a hearty hot cereal for breakfast, their texture and nutty flavor make them a great substitute for other whole grains. They can be used in savory dishes like salads, stews, and pilafs, or even ground into fresh oat flour.
• Since 2003, The Hampton Popcorn & Candy Company has been delighting customers with a delectable assortment of popcorn, candy and party needs, perfect for every occasion.